Rooibos Tea : ชาเเดงอาฟริกา
Rooibos tea is also strongly recommended for people suffering from irritability, headaches, disturbed sleeping patterns, insomnia, nervous tension, mild depression or hypertension. Rooibos tea contains no caffeine and therefore has a soothing effect on the central nervous system. Rooibos tea is also low in tannin and therefore does not have a negative effect on the absorption of iron and proteins into the body.
Rooibos tea has anti-spasmodic properties, thus relieving stomach cramps and colic in infants. Rooibos tea also relieves stomach and indigestive problems like nausea, vomiting, heartburn, stomach ulcers and constipation.